Feb 26, 2023
Welcome back to Brunch with Desb! Today, I am so excited to just talk to you guys and give you some updates on what I’ve been going through lately, including my journey with breastfeeding and postpartum.
In this episode, I’ll share my struggle with trying to decide whether to stop breastfeeding as well as the...
Feb 19, 2023
Welcome back to Brunch with Desb! Today, I am excited to welcome Rachel Shepard, a.k.a Hey, Sleepy Baby to the show! Rachel, a sleep specialist and mom of three, has a Bachelor's and a Masters in Elementary and Special Education, and has worked as a K-5 teacher and Education Specialist over the last 9 years. When her...
Feb 12, 2023
Are you not where you want to be because you're always giving in to what you want right now? No thought to the future, fuck it, YOLO! In certain aspects, I'm right there with you and I've had to work on this in many parts of my life but I wanted to talk about this topic because I think it could help a lot of my...
Feb 5, 2023
It's okay to rest. It's okay to take a break. It's okay to take a week off from the gym. Here is your permission if you've been waiting for someone to tell you to take a deep breathe… and chill out for a bit. I'm currently on a deload week from the gym and that got me thinking about other areas of life we need rest in...