Sep 27, 2020
HOLY SHIT! YOU GUYS I HAD MY BABY! While Matix was a preemie, we already love him more than anything. Today's episode is a deep dive into the story of the birth and how it all went down. No need to say anything more.
Time Stamps:
(0:22) Check out the Show Notes
(3:16) Craziest 5 Days of My Life
(6:05) Weekend of September 4th
(15:35) Baby Progress and Contractions
(23:54) Contractions Every 2 Minutes
(31:24) The Epidural
(37:45) Breathing and Pushing
(41:23) Birth!
(44:12) My Life Changed Forever
(47:08) Affirmations and Speaking Shit into Existence
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Did you miss out on my 2020 6 week challenges?! Be sure to join my email list for upcoming launches, merch, and weekly motivation from me: http://eepurl.com/dy2JLz
Venmo to support this podcast: brunchwithdesb
Stay up to date on all new things on my instagram!
SHOP MY MERCH AND NEW BANDS: https://desbfittraining.myshopify.com
My fitness IG: www.instagram.com/desb___
My fun IG: www.instagram.com/despfeifer___
TULA SKINCARE: code “desb” to glow off with your skin and save 15%
ALANI NUTRITION: code “desb” for free shipping over $50 and support me
Did you miss out on my 2020 6 week challenges?! Be sure to join my email list for upcoming launches, merch, and weekly motivation from me: http://eepurl.com/dy2JLz
instagram ➭ https://www.instagram.com/desb___
twitter ➭ https://twitter.com/desbfit
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official website ➭ https://www.desbfittraining.com
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A N N O U N C E M E N T S
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F A Q
-what’s your real name? Desiree
-what’s your instagram? www.instagram.com/desb___
-how old are you? 24
-how tall are you? 5'7
-whats your Spotify playlist? https://open.spotify.com/user/desb___
-what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda
-skin care routine? https://www.tula.com / CODE "desb" to save 20%
-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $
-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $
-supplements I use? https://www.alaninu.com / CODE "desb"
AND
-how to find my free stuff and codes? https://www.desbfittraining.com/desb